Use this form for your Values Elicitation:

SPACE                                 __________           __________          __________

TIME                                        __________           __________          __________

ENERGY                                 __________           __________           __________

MONEY                                   __________           __________           __________

ORGANISED     __________           __________           __________ 

DISCIPLINED    __________           __________           __________

THINK ABOUT   __________           __________           __________

VISUALISE        __________           __________           __________   

TALK TO SELF ABOUT __________           __________      __________

TALK TO OTHERS ABOUT __________           __________      __________

INSPIRE YOU __________           __________      __________

SET GOALS __________           __________      __________



Cassia: The Oil of Self- Assurance 

Cassia brings gladness and courage to the heart and soul. It is a wonderful remedy for the shy and timid. It helps us when we try to hide, or avoid the centre of attention- Cassia can restore confidence.

Similar to Cinnamon, Cassie dispels fear and replaces it with self-assurance. It challenges you to try, even when you are afraid to make mistakes. Cassia helps when you feel foolish by helping to see your own brilliance. It supports in seeing your value and potential. Cassia assists you to discover your innate gifts and talents. It invites you to “let your light shine” and live from your authentic self.

Negative Emotions: Embarrassed, hiding, fear, humiliation, insecurity, judged, shy, worthless. Positive Properties: Courageous, self-assured, unashamed, confidence, valuable, authentic.


CINNAMON: The Oil of Sexual Harmony

Cinnamon supports the reproductive system and helps heal sexual issues. It assists us in accepting our bodies and embracing our physical attractiveness. Cinnamon dispels fear of rejection and fuels healthy sexuality. It rekindles sexual energies when there has been repression, trauma or abuse. It can also bring clarity to souls who struggle with sexual identity.

Cinnamon also assists in relationships where insecurities are shown by jealousy or control. It encourages us to let go of control and allow others to be free. Cinnamon can nurture strong relationships based on mutual love and respect. Where there are other insecurities covered by pretence, facade and pride, Cinnamon invites us to be honest and vulnerable, thereby allowing true intimacy to emerge.

Negative Emotions: Body rejection, fear, controlling, jealousy, sexual abuse, sexual repression or over-active sexuality.
Positive Properties: Body acceptance, attractive, accepted, healthy sexuality, harmonious, intimacy.


The Language Hierarchy:

  • Love to

  • Choose to

  • Want to

  • Could do

  • Have to

  • Need to

  • Ought to

  • Should do


The Eight Life Areas:

  • Spiritual

  • Mental

  • Physical (includes your relationship with yourself)

  • Family (includes everyone you know the name of)

  • Social (the broader society)

  • Professional (includes your finances)

  • Wayshowership (this is a new word coined by Mark Postles- a slant on leadership)

  • Manifestation (ability to create what you want)


WILD ORANGE : The Oil of Abundance

Wild Orange addresses a wide variety of emotional issues. It inspires abundance, fosters creativity, supports a positive mood, restores physical energy and aids in transitions. Wild Orange also reconnects us with our inner child and brings spontaneity, fun, joy and play into our lives.

At its core, Wild Orange teaches the true meaning of abundance. It encourages us to let go of scarcity mindset with all of the manifestations, including: fear, nervousness, inflexibility, workaholism, lack of humour and the belief that there is not enough. Wild Orange reminds the soul of the limitless supply found in nature. Fruit trees, like oranges, give freely to all in need. Wild Orange teaches us to give without thought of compensation. In nature, there is always enough to go around. Wild Orange encourages us to let go of our need to hoard, which is the epitome of scarcity.

Wild Orange also assists our creative senses. It inspires limitless solutions for problems and issues. Wild Orange invites us to completely let go as a child does, and to live from our authentic self. In our authenticity, we are abundance. Sharing, playing, relaxing and enjoying the bounties of life- these are the gifts bestowed by Wild Orange essential oil.

Negative Emotions: Scarcity, over-serious, rigid, dull, workaholism, low energy, discouraged, hoarding, envy.

Positive Properties: Abundant, humorous, playful, generous, spontaneous, creative, enjoying life.


LEMON: The Oil of Focus

The delightful citrusy aroma of Lemon Oil nourishes the mind and aids concentration. While Lemon supports the emotional body, the major effects are experienced in the mental field. The crisp scent of Lemon improves our ability to focus. Lemon is a wonderful aid for children struggling with school. It teaches us to be mentally present by focusing on one thing at a time. Lemon dispels confusion and bestows clarity. It counterbalances mental fatigue due to too much studying or reading. Lemon restores energy, mental flexibility and the drive to complete a project.

Lemon is especially helpful in cases of learning disorders. Whether we have a difficult time concentrating or feel incapable of learning, Lemon clears self-judgement about learning such as “I am dumb” or “I am not a good student.” Lemon calms fears and insecurities while restoring confidence in ourselves.

Emotionally, Lemon inspires a natural playfulness and buoyancy of the heart. It assists in releasing feelings of depression by resorting feelings of joy and happiness. Lemon inspires joyful involvement in the present moment by infusing the soul with energy, confidence and alertness.

Negative Emotions: Confusion, inability to focus, mental fatigue, lack of joy and energy, learning disorders, guilt.

Positive Properties: Focus, energy, mentally connected, alert, mental clarity, rational, joyful.